Swimming & Cycling Training

(Online registration not available)

First Open Water Race? New to Swimming?

We highly recommend you take one or more of the drop in swim clinics through Team Training New England. Cost is $25 per person, $100 for 5 sessions, $180 for 10 sessions.

• Indoor pool swims: 4/18, 4/25, 5/02, 5/09, 5/16, 5/23 (Wednesday evening)
  
• Outdoor pool swims: 6/06, 6/13 (Wed evening)
  
• Open water swims: 6/09, 6/16*, 6/2*, 6/3*, 7/07* (Early Saturday morning)
  *Includes choice of Open Water swim, Brick and Mini Tri

To register go to: http://teamtrainingne.com

Freestyle Swim Clinic (East Lyme) $90

February - This clinic has ended. Check back in 2013!
Learn the techniques used by top triathletes and Olympians using simple and easy to understand teaching methods. After one clinic, you will swim faster and with less effort. Get take home training tips, drills and recovery suggestions. There will be an optional underwater videotaping analysis by “Coach” Al Lyman for $50. For directions: http://www.nutmegaquatics.com

Free! Bike the Race Course:

Free ride and preview of the HMF Du/Tri Race Courses with our Bike Shop Experts. Contact the host shop for final details and ride time.

Ten Penny Ale Shamrock Duathlon Course with Cycling Concepts	www.cyclingconcepts.com	Early May
Amica 19.7 Triathlon Ocean Beach Course with Niantic Bay Bicycles	www.nianticbaybicycles.com	Late June/Early July
Niantic Bay Triathlon Course with Niantic Bay Bicycles	www.nianticbaybicycles.com	July
Litchfield Hills Triathlon Course with Central Wheel	www.centralwheel.com	Mid August
Woman’s Triathlon Course with Central Wheel (Includes free clinic on fixing flat tires after ride)	www.centralwheel.com	Late August