The community tradition continues with Lawrence + Memorial Hospital in a 5K and 10K road race for all ages and abilities. The 5K offers competitive and casual runners a great 3.1 mile race while also welcoming walkers and families with strollers on the relatively flat and scenic course. The 10K is a double loop with long straightaways, offering a fast course with stunning ocean views along Pequot Avenue.

Earn a high quality, Summer Stride technical short-sleeve shirt to wear proudly as a finisher. Then enjoy delicious and refreshing local ice cream from Michael’s Dairy to celebrate post-race.

NEW in 2023 – Take on the Crabby Challenge! Run either distance at the L+M Hospital Summer Stride in addition to any distance at the Mystic Half Marathon & 10K on May 21 and at the Surftown Half Marathon, Relay & 5K on September 10 to earn the special Crabby Challenge medal. DETAILS

Give Back: Please help give back to the community. Donate nonperishable food in the HMF Can tent at Packet Pickup to support Three Rivers Community College students through the Stop & Shop School Food Pantry Program. Learn more

#summerstride5K #summerstride10K – Share race moments and visit the Facebook Event page for updates and connect with other participants.

OUR RACE IS MADE POSSIBLE BY THE GENEROSITY OF THESE PARTNERS