The community tradition continues with Lawrence + Memorial Hospital in a 5K and 10K road race for all ages and abilities. The 5K offers competitive and casual runners a great 3.1 mile race while also welcoming walkers and families with strollers on the relatively flat and scenic course. The 10K is a double loop with long straightaways, offering a fast course with stunning ocean views along Pequot Avenue.

Earn a high quality, Summer Stride technical short-sleeve shirt to wear proudly as a finisher. Then enjoy delicious and refreshing local ice cream from Michael’s Dairy to celebrate post-race.

NEW in 2022 – Take on the Shoreline Challenge! Run either distance at the L+M Summer Stride in addition to any distance at the Hartford HealthCare Mystic Half Marathon & 10K on May 15; and at the Surftown Half Marathon, Relay & 5K on September 11 to earn the special Shoreline Challenge medal. DETAILS

Be a part of an important community race tradition and donate nonperishable food to benefit Gemma E. Moran United Way/Labor Food Bank, which serves the needy throughout New London County. The HMF Can drive is supported by Stop & Shop. Thank you!

#SummerStride5K #SummerStride10K – Share race moments and visit the Facebook Event page for updates and connect with other participants.

OUR RACE IS MADE POSSIBLE BY THE GENEROSITY OF THESE PARTNERS