Long distance running can result in a variety of gastrointestinal complaints. In this episode of the Gut Doctor podcast, Dr. Parikh interviews Dr. Drew Triplett, DO of Dayton Gastroenterology. They discuss common GI symptoms associated with running and what patients could do to prevent them.

The Ballancer® Pro is clinically proven to speed up muscle recovery and fully flush the lymphatic system. The Ballancer® Pro, using the principles of manual lymphatic drainage massage, comprehensively flushes out swelling, eliminates toxins, lactic acid and metabolic waste created by a high level of exercise, physical activity, and exertion.

As an athlete, your goal is to stay active and injury free as long as you can. One of the most important aspects for longevity is passive recovery. More and more athletes are using Whole Body Cryotherapy to allow their muscles to heal and rebuild – restoring energy, increasing strength, boosting metabolism, increasing bone density, and reducing risk of injury.