INJURY PREVENTION

Preventing Shin Splints

Dr. Jeffrey Brown of the CT Sports Medicine Institute at Saint Francis Hospital provides tips for transitioning back to a running routine.

Injury Prevention Videos

Plantar Fasciitis: Treatment & Prevention

Ramping up activity to enjoy these beautiful days? Avoid pain associated with plantar fasciitis by keeping mind of these quick tips from Dr. Amanda Fantry, orthopedic foot & ankle surgeon at Saint Francis Hospital’s CT Sports Medicine Institute.

Additional Injury Prevention Resources

League of Injured Runners

A partnership between HMF and The Connecticut Sports Medicine Institute (CSMI) at Saint Francis Hospital and Medical Center in Hartford. This welcoming community is available to help get runners through the mental anguish and physical challenges of injury. Connect with each other and hear from the experts at the Connecticut Sports Medicine Institute to guide best practices for injury prevention and recovery strategies.

Physical Therapy

Hartford HealthCare Rehabilitation Network (HHCRN) provides a full range of expert rehabilitation, injury prevention and wellness services. Learn more about pre & post race stretching / warm up options here.

Select Physical Therapy is dedicated to providing exceptional care that promotes healing and recovery in a compassionate environment. Learn more about injuries commonly seen in runners, including symptoms, causes, and treatment.

Select Physical Therapy Hartford HealthCare Rehabilitation Network