NUTRITION/HYDRATION

Official On-Course Hydration and Energy Gel

UCAN is a leading provider of innovative energy products designed to support athletes and active individuals in achieving their performance and fitness goals. With products featuring LIVSTEADY™, a slow-releasing, low-glycemic carbohydrate, UCAN offers sustained, long-lasting energy without the spikes and crashes associated with traditional sugar-based fuels. It’s also proven in multiple clinical trials to significantly increase levels of fat burn during exercise and improve focus during activity.

UCAN is proud to be the Official On-Course Hydration and Energy Gel of HMF Events! Edge energy gels deliver long-lasting energy and a silky fruit smoothie experience that’s easy on the stomach, with zero water chasers required. UCAN uses starch-based carbohydrates instead of sugar, giving you a more even flow of energy.

Exclusive offer for HMF Event participants! Get FREE Edge samples and just pay shipping. Train with the products served on race day!
10 Ways to Add Protein without Breaking the Bank

10 Ways to Add Protein without Breaking the Bank

Protein is an important part of a balanced diet—it helps build and repair muscles and may help you manage your weight. Still, getting enough protein can sometimes be a challenge, especially if you’re trying to keep grocery costs down.

Additional Articles & Videos

The Athlete’s Kitchen

Athletes get hungry—and feeding hungry athletes can get quite expensive. Your food budget can easily be blown by purchasing protein bars and powders, packaged snacks, and out-of-season fruits and vegetables. Nancy Clark, a registered dietitian and sports nutritionist provides practical suggestions to help you get more for your food dollar, so you can thrive on a budget-friendly, performance enhancing sports diet.

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