NUTRITION/HYDRATION

Heart Healthy Events

With kids going back to school and the seasons changing, Fall is a great time to hit the “reset” button. In addition to regularly offered webinars, Stop & Shop Nutrition Partners will offer back-to-routine inspired virtual classes and cooking demos to their schedule.

  • Looking for tips for packing those back-to-school lunches? Join us for Feeding Healthy Appetites: A Guide for Parents.
  • Join our cooking demos, Serving Up…, where we’ll “serve up” seasonal ideas for your table. Get our favorite tips, tricks, and hacks to make cooking easy, fun, and nutritious!
  • Get the scoop on the latest food and nutrition trends in 15 minutes or less in our Setting the Trend Straight classes.
  • Go through the store aisles highlighting foods that support your immune system and help your family feel healthy in Immunity by the Aisles.

Build a Hydration Habit

Proper hydration is crucial for staying healthy, yet many people struggle to avoid dehydration. Developing consistent, proactive hydration habits can be a challenge, but it’s totally achievable! Learn more about how proactive hydration could be the ultimate game changer from our partner Nuun.

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Additional Articles & Videos

Seasonal Fruits and Vegetables

Seasonal fruit and vegetable tips and recipes from our partner Stop & Shop which include the scents of fall spices like cinnamon and nutmeg.

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Dehydration Headaches and How to Get Rid of Them

Why do I have a headache? And what’s the best way to get rid of them? Our partner Nuun has the answer.

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5 Signs You Are Dehydrated – A Guide to Recognizing the Warning Signs

The experts at Nuun Hydration outline 5 Signs You Are Dehydrated – A Guide to Recognizing the Warning Signs

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Thanks to the following partners for contributing content and expertise: