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David Hall, RunningCoachCT.com and TriathlonCoachCT.com
Running coaches aren’t just for experienced runners. A skilled coach will challenge you and guide you to achieve your goals. A coach will design a training plan for your specific fitness level, work with you to optimize your performance and make sure your injury risk is minimized.
Before choosing a coach:
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Henry David Hall, RunningCoachCT.com and TriathlonCoachCT.comRRCA Level II, USA Track and Field Level I, USA Triathlon Level I, National Academy of Sports Medicine Certified Personal Trainer, Certified Fitness Nutrition Specialist, Certified Women’s Fitness Specialist. Running, Triathlon, Swimming, and general fitness
David’s coaching philosophy:
I want to help runners achieve their goals, whether that be run a BQ, finish a marathon or become fitter for some sport that involves running. I don’t have ‘cookie cutter” training plans; each one is based on the athlete’s current ability and goals, and the time available to train. I try to be as responsive to my on-line athletes as if I were at the end of their run ready to give them personal feedback.
Training Options: one on one, in-person, online