Group training programs provide structure and guidance to help you meet your running goals. Most programs include at least one group meeting each week and provide guidance for training runs on your own between meetings. Look for a group that best fits your running experience, goals and schedule.
TRAINING PROGRAMS
TEN WEEKS TO HMF WESTERN MASS 10 TRAINING PROGRAM
Fleet Feet, Longmeadow, MA
This training program is designed to prepare participants of all abilities for the HMF Western Mass 10. It will include two levels of training for you to choose from, weekly in-person training sessions, supplementary resources to improve your running skills, and more. Registration is $80.00. On August 1st registration will increase to $95.00. Please reach out to longmeadowtraining@fleetfeet.com for questions.
Program Start: Tuesday, August 29, 2023
Program Schedule: Coached training sessions each week – Tuesdays and Thursday at 6:00 PM, Sundays at 8:00 AM. Optional group runs on Wednesday evenings at 6:00 PM at our Fun Runs & Pub Runs.
Goal Race: Western Mass 10 on Sunday, November 5, 2023
NO BOUNDARIES 5K TRAINING PROGRAM
Come see how Running Changes Everything! This 5K training program is geared towards beginners as we encourage walk/run intervals (if you like to do all-run, that’s fine too). Energetic coaches will join you during the run and cheer you on every step of the way.
Program Start: Saturday, September 30, 2023 at 9:00 AM. Meet at Fleet Feet, 1003 Farmington Ave., West Hartford, CT 06107
Program Schedule: 10 week training program meets in-person once a week on Saturday mornings with “homework” 3 days/week. Participants are encouraged (and welcome!) to join the Wednesday evening commUNITY runs at 6:00 PM.
Goal Race: CLA Blue Back Mitten 5K Run on December 3, 2023
YOUTH PROGRAMS
ZOOMERANG KIDS RUNNING PROGRAM AT FLEET FEET, WEST HARTFORD
This non-competitive “open track” program is designed for kids aged 3-10. It gives them the opportunity to experience running in a fun, friendly atmosphere. It’s a great opportunity for kids to run safely, correctly using good form, make friends and get stronger/build endurance so they can perform better in other sports. Our goal is to empower kids to accomplish their goals and instill in them a lifelong love of running.
GLASTONBURY RIVER RUNNERS – RISING STARS
GRR offers two 9 week training programs each year to encourage youth ages 4 to 13 to get up and move. Let us help your child reach the goal of completing a 5K (3.1 miles) and have a great time doing it. Through this program, we are here to offer your child support, motivation and fun along the way!
GIRLS ON THE RUN – GREATER HARTFORD
Girls on the Run Greater Hartford serves Central, Southern and Western Connecticut, including: Hartford, Tolland, Litchfield, New Haven and Fairfield. All programming is led by caring and qualified coaches, providing a one-of-a-kind opportunity for all girls, including girls with disabilities, to develop self-confidence, have fun with friends, and learn life skills they can use now and as they grow.
Girls On The Run: For Girls In Grades 3 To 5
Heart & Sole: For Girls In Grades 6 To 8
GIRLS ON THE RUN – WESTERN MASSACHUSETTS
Girls on the Run Western Massachusetts serves Hampden, Hampshire, Franklin and Berkshire counties.
Girls On The Run: For Girls In Grades 3 To 5
Heart & Sole: For Girls In Grades 6 To 8