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The 8-Week Sprint Triathlon Training Plan For Beginners

Dreaming about participating in the Niantic Bay Triathlon on August 10 but not sure how to train? If you’re brand new to triathlon, trying to figure out training for swimming, cycling and running can be a little daunting. This 8 week program is a great entry point to the sport.

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Author Shari MaglioPosted on June 24, 2024January 7, 2025Categories HMF Support Hub Training Triathlon

The Hartford Marathon Foundation is a non-profit that produces road races in communities across Connecticut, Rhode Island and Massachusetts. HMF Events include 5K, 10K, 10 Mile, half marathon and marathon running events, in addition to triathlon events and a trail race. In addition to the Eversource Hartford Marathon and Half Marathon, which takes place annually in October, the HMF Events calendar includes more than 30 races welcoming runners and walkers of all experiences and ages, from competitive athletes to participants looking for new fitness challenges.

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