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HMF Girl Squad has formed to bring women together to train, encourage and help each other, as they stay active and healthy, no matter what their age. Girl Squad events are open to all members and planned throughout the year. The Squad has an active Facebook page where members can share ideas, learn about upcoming events, and get to know each other.

Joining Girl Squad is FREE and open to women of all ages and all abilities.

What does the Girl Squad do?

RUN TOGETHER

  • Race Meet-ups
  • Fun Runs

TRAIN TOGETHER

  • Yoga
  • Cardio Boxing
  • Indoor Cycling
  • Hiking
  • Triathlon

SOCIALIZE TOGETHER

  • Wine Tasting
  • Paint Night

GROW AND LEARN TOGETHER

  • Mindfulness
  • Meditation
  • Work-Life Balance
  • Community Projects
  • Self Defense & Awareness

2019 SCHEDULE COMING SOON!