How To Pace Your Race

If you are just starting to run, you might find it difficult to control your pace and find the “sweet spot” where your pace feels comfortable.

If you are just starting to run, you might find it difficult to control your pace and find the “sweet spot” where your pace feels comfortable. Even as a seasoned runner, you may still start out too fast in races or workouts only to crash and burn before the finish line. Learning to pace yourself properly is a cornerstone of distance running, but it takes practice. Lots and lots of practice.